Root-cause Therapy (60-min session)
* 5 to 8 sessions are recommended
I help individuals that have experienced personal issues such as anxiety, trauma, stress, negative habits, relationship and family issues move pass their suffering and find their hope and faith in life by using natural healing.
Root-cause therapy is a form of talk-therapy with a trauma-healing approach. Root cause therapy focuses on the past and future by reassessing the event with your conscious, unconscious and subconscious mind thereby helping you find the solutions needed to heal.
PROGRAM OVERVIEW
If you or someone you know is seeking genuine healing and support that addresses the deeper layers of your challenges and helps resolve the root causes of negative emotions, I would be honored to work with you. My approach uses a holistic, client-centered form of therapeutic conversation that integrates somatic and mindfulness-based techniques. This unique process is designed to gently guide you toward understanding and releasing deeply held emotional patterns, allowing you to move forward with clarity, peace, and resilience.
What Makes This Therapy Unique?
Unlike traditional methods that may focus primarily on surface-level symptoms, this approach emphasizes uncovering and addressing the root causes of your challenges—whether they stem from unresolved grief, family dynamics, or other life stressors. It provides a compassionate space for self-reflection, emotional release, and the development of healthy coping tools. By combining mindful awareness with somatic techniques, this therapy supports a deeper mind-body connection, helping you process emotions in a way that feels natural and empowering.
How Can This Therapy Help?
- Grief and Loss: Helps you process feelings of sadness, anger, or guilt while finding meaning and acceptance.
- Family Challenges: Encourages healthier communication, boundaries, and emotional understanding within family systems.
- Life Transitions: Supports you in navigating uncertainty, making empowering decisions, and regaining a sense of control and purpose.
What to Expect in a Session
Single sessions typically last about an hour, though additional time may be provided at no extra cost if needed. During our first session, we’ll start by discussing your intake form and exploring the areas of your life you’d like to focus on. This can include a series of open-ended questions to help us understand your unique experiences, emotional needs, and goals. Together, we’ll create a personalized plan tailored to your healing journey.
If you’re ready to take the next step toward freedom and happiness, I would love to walk this path with you. This process can help you rediscover joy, connection, and the ability to embrace life’s beautiful moments with confidence.
- Release patterns, behaviors and addictions that aren’t serving you
- More energy, sense of freedom and happiness
- Increased Confidence in yourself and courage
- Handle reactions to others negative behavior and emotions more positively
- Uncover your unique talents and gifts
- Understanding others and yourself
- Improved relationships and connection with people
- Improved communication with yourself and others
- Knowledge of why and how to be more conscious
- Increased energy and lease on life
- Significantly improve your life and those around you
- Have the tools and self-awareness to deal with negative emotions
- Discovering the purpose for your life and creating a plan to move forward
- Sense of peace and fulfilment
- Releasing the past and built up emotions
- Attract better relationships, circumstances and quality of life
** Intake form must be filled out in order to start the program.
