Personal Coaching
Spirutual & Wellness Coaching
Motivation & Self-esteem
Mindfulness & Health Coaching
Support & Guidance

Therapeutic Coaching

Motivation / Anxiety / Stress Management

Therapeutic coaching is used to support, encourage and guide the client through difficult challenges leading the client to healthier options and a better outcome in life. 

I provide my clients with the valuable guidance and support they need at the rates they are comfortable with paying. Whether you’re receiving Coaching or counseling for the first time or have worked with a coach or counselor in the past, I will ensure you are comfortable , heard and feel respected.

* Sliding scale offered to parents of autism and special needs children


We may address topics such as healing from pain, emotional awareness, overcoming setbacks, setting boundaries, enhancing self-wellness, and eliminating unproductive areas in life. I provide a holistic approach aimed at working towards a healthier lifestyle.

You’ll gain a deeper understanding of your inner self and acquire effective strategies to incorporate into daily life. I take great pride in assisting my clients in fostering healthy relationships with themselves and others around them.

I use coaching along with a combination of Basic Counseling Skills, CBT and Hypnotherapy to promote inner peace and help resolve negative issues and promote inner peace that will help resolve issues. I’ve seen positive results in clients improving relationships and overall well-being by using these approaches and focusing on the present moment and fostering a positive mindset for lasting change. Therapeutic coaching rebuilds relationships and self-connection, proving to be beneficial in various life circumstances, such as coping with loss or caregiving challenges. And can help individuals overcome obstacles and live life with clarity and freedom.

The strategies and techniques taught during our sessions can be beneficial for those that have children with challenging behaviors, coping with the loss or health issues of a loved one, by promoting self-awareness and emotional understanding.  I’m confident in guiding you towards a healthier, balanced life. Your personalized sessions draw upon my knowledge, experience, and developed strategies.

Trained in trauma informed and wellness coaching along with counselling skills,  I can help individuals with personal issues such as anxiety, stress, health concerns, negative habits, relationship and family issues move pass their suffering and find their hope and faith in life by a holistic approach.

** Intake form must be filled out in order to start the program.  

Single Session - (60 minutes)

$125 CAD

Package (5 Sessions)

$500 CAD

Disclaimer: I do not provide medical or psychiatric support or advice. I specialize in a holistic, non-medical approach to healing, offering root-cause therapy and personalized coaching services. My expertise lies in life coaching, root-cause therapy counseling, and hypnotherapy, utilizing a diverse array of strategies and tools in which we are trained and certified. My mission is to empower you or your child to excel in areas of personal significance by delivering exceptional professional support. Counsellors and life coaches offer support, inspiration, and motivation, enabling you to tap into your own capabilities to overcome life’s obstacles. My aim is to encourage individuals to appreciate the beauty in each moment, cultivating a gratifying, healthy, and well-balanced life.